Lower School lunch menu (Preschool to Grade 5)

 

November 18-22

Monday
Carrots with cream cheese
Roasted pork with gravy, red cabbage and Knöpfli
or
Quorn cutlet with gravy, red cabbage and Knöpfli
Yoghurt with plum compote

Tuesday
Corn salad
Pumpkin-Sweet potato gratin with Gruyère cheese and pumpkin seeds
or
Omelette with tomato sauce and spinach
Fruit salad

Wednesday
Roasted pumpkin
Turkey cutlet with Jus, green peas and fair-trade organic rice
or
Vegetable medallions with Jus, green peas and fair-trade organic rice
Whipped vanilla cream with apricot

Thursday
Cucumber and dips
Fish fingers with tartar sauce, broccoli and mashed potatoes
or
Crispy tofu, broccoli and mashed potatoes
Stewed pear

Friday
Bell pepper with yoghurt dip
Spaghetti Bolognese with grated Grana Padano
or
Spaghetti with vegetarian Bolognese and grated Grana Padano
Chocolate pudding

November 25-29

Monday

Mixed vegetables
Meatballs with peperonata and roasted potatoes
or
Vegetarian meatballs with peperonata and roasted potatoes
Apricot yoghurt

Tuesday
Cucumber with yoghurt dip
Vegetable empanadas with yoghurt mint dip and couscous 
or
Tomato and rice arancini with zuchetti and bell pepper
Fruit salad

Wednesday
Colored bell pepper
Hake with herb crust, carrots and fair-trade organic rice
or
Crispy tofu with sweet and sour sauce, carrots and rice 
Whipped berry cream

Thursday
Cauliflower soup
Crunchy turkey with cranberry sauce, roasted green beans and pumpkin-sweet potato mash
or
Vegetable steak with cranberry sauce, roasted green beans and pumpkin-sweet potato mash
Chocolate cake with pumpkin

Friday
Roasted broccoli
Linguine Carbonara with Grana Padano
or
Linguine with tomato sauce, roasted vegetables and Grana Padano
Cheese curds with apple and cinnamon           

Menus are subject to changes depending on the arrival of fresh produce.    

Vegetables and fruits: mostly Switzerland       
Chicken: France, Switzerland
Beef, lamb and pork: Switzerland
Bread: Switzerland