Lower School lunch menu (Preschool to Grade 5)

 

December 16-20

Monday
Cucumber salad
Chilli con carne with beans, carrots and fair-trade organic rice
or
Quorn chilli sin carne with beans, carrots and fair-trade organic rice 
Fruit salad

Tuesday
Corn salad with yoghurt dressing
Spinach and ricotta lasagna
or
Planted with tomato sauce, zucchini and bulgur
Crepe with plum compote

Wednesday
Grated carrot
Spaghetti Alfredo with chicken, Grana Padano cheese and broccoli
or
Spaghetti with pumpkin pesto and Grana Padano cheese
Stewed apple with caramel

Thursday
Bell pepper with cream cheese
Fish tenders with green peas, carrots and creamy potatoes
or
Mixed falafel with green peas, carrots and couscous
Fresh fruit

Friday
Vegetable sticks with rémoulade sauce 
Grilled turkey with gravy, mixed vegetables and Rösti
or
Vegetarian soya sausage with gravy, mixed vegetables and Rösti
Cake      

 

January 13-17

Monday
Cucumber sticks
Chicken nuggets with potato wedges and green peas
or
Plant-based soya nuggets with potato wedges and green peas
Lemon cake

Tuesday
Corn cob
Penne al forno with zucchini, bell pepper and Grana Padano cheese
or
Vegetarian balls with yoghurt sauce, peperonata and bulgur
Fresh fruits

Wednesday
Carrots with Dip
Oven roasted cod with cauliflower and couscous
or
Crispy tofu with cauliflower and couscous
Yoghurt with honey 

Thursday
Mix of bell peppers
Turkey with mushroom sauce, broccoli and Rösti
or
Plant-based Soya steak with mushroom sauce, broccoli and Rösti
Kiwi

Friday
Vegetable soup
Beef stew, with carrots and fair trade organic rice
or
Chickpea stew with carrots and fair trade organic rice
Vanilla cheese curd with chocolate chunks

Menus are subject to changes depending on the arrival of fresh produce.    

Vegetables and fruits: mostly Switzerland       
Chicken: France, Switzerland
Beef, lamb and pork: Switzerland
Bread: Switzerland